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Health & Wellness

 

Has a day on the trails left you a little sore, do you require a little TLC or need to unwind after a busy day?  No problem.  Visit one of our local health professionals or massage therapists to help you relax and rejuvenate for tomorrow's adventure.



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Sweetwater Studios

Studio 1 - Karen is a yoga teacher certified in Anusara and Trapeze yoga. Please visit https://www.sweetwaterstudiosyoga.com for more information
Studio 2 - Karen is a true Vermonter who appreciates the rural landscape of the Green Mountain State and coastal New England. You can explore and purchase her photos online at http://sweetwaterphotos.smugmug.com

135 Sweetwater Lane, East Burke, VT 05832 

135.Sweetwater@gmail.com | https://www.sweetwaterstudiosyoga.com




Back in Action Chiropractic, PLLC

Back in Action Chiropractic is a patient-centered practice treating many health conditions and injuries. We’ll treat you, not your symptoms. If you’re frustrated with nagging backaches, hip pain or chronic neck pain we’d love a chance to be part of your total health solution. If your pastimes involve cycling, running, skiing, snowboarding or other outdoor activities that leave you sore for days, we invite you to try any of our therapeutic procedures, such as chiropractic adjustment, manipulation, mobilization or soft tissue techniques.

60 Monument Circle, Barnet, VT 05821 
802-274-2302
info@bia-chiropractic.com | http://www.bia-chiropractic.com




XIP Training Systems

Xtra Innings Performance, LLC is a full service training facility serving the NEK and beyond. We offer personal training, group training, injury reconditioning, athlete development, team training, virtual training, nutritional coaching, bootcamps, yoga and worker's comp reconditioning programs.

602 Main St., Lyndonville, VT 05851 

info.xiptraining@gmail.com | https://www.xiptraining.com




Tonya Hening Massage Therapist

Licensed Massage Therapist.

262 Cottage St. Suite 253, Littleton, NH 03561 
603-616-8865





CrossCycle Fitness & Adventures

Opening May 1, 2019. A Fitness Studio For The Outdoor Enthusiast. Experience the best fitness training, cycling classes, & performance-based coaching in the Northeast Kingdom. Our location between Kingdom Trails and Burke Mountain is ideal for outdoor enthusiasts looking to promote strength, flexibility, endurance, balance and recovery. Through our small class sizes you will receive the encouragement to engage in all the outdoor activities our area has to offer.

83 Kirby Road, East Burke, VT 05832 
802-427-4747
crosscyclefitnessadventures@gmail.com | http://www.crosscyclefitness.com




The Serenity Spa

Disconnect from the internet, sink into a massage, or create your own spa day by choosing from the wide variety of services offered by professional therapists. Enjoy the view outdoors by relaxing on the front porch, back patio, Jacuzzi, or even from your room window! Located next to the Kingdom Trails and 10 minutes from Burke Mountain on the breathtaking Darling Hill in Lyndon, Vermont. Here you can find true peace, serenity, and warm hospitality.

1563 Darling Hill Road, Lyndonville, VT 05851 
802-473-2822
Steppingstonesinn@gmail.com | https://steppingstonesinn.com




Trail2Wellness

Trail2Wellness is beautiful spa located in the heart of East Burke village. We offer a variety of spa treatments, massage, and Reiki. Our goal is to return people to good health through mind and muscle relaxation, and recovery. We have something for everyone. Book your appointments online or by phone.

83 Kirby Rd., East Burke, VT 05832 
802-793-0838
info@trail2wellness.com | http://www.trail2wellness.com




Green Mountain Healing Arts

Green Mountain Healing Arts offers sessions in Intuitive Reiki, a complementary modality that combines the gentle Usui Japanese technique for relaxation and relieving stress with breath awareness and simple guided imagery. We also offer finely crafted custom rosaries and malas in semiprecious stones and crystal.

466 Route 114, East Burke, VT 05832 

| http://www.greenmountainhealingarts.com




Massage in the Northeast Kingdom

Marybeth Anderson is a member of ABMP with over 27 years of experience. From deep tissue to meditative relaxation, let her craft a session for you.

Lyndonville Family Chiropractic 11 Hill Street, Lyndonville, VT 05832 
802-424-6629
mbander30@gmail.com | http://www.marybethanderson.massagetherapy.com




Firefly Farm

Firefly Farm at Burke Hollow is a small family farm cultivating a way of “being” that nourishes our community with locally grown foods, a practice of mindfulness, and a space to enjoy the beautiful NEK. We offer CSA memberships, a farm stand, mindfulness classes, maple syrup, and a variety of events on the farm.

307 Sugarhouse Rd, West Burke, VT 05871 
802-535-2876
fireflyfarmburkehollow@gmail.com | https://www.fireflyfarmburkehollow.com




Care Trak Northeast

Care Trak Northeast provides a service to place transmitters on individuals that have a tendency to wander, Alzheimer's, Down Syndrome, Autism, traumatic brain injury. We train the law enforcement agencies to locate the individual wearing the transmitter should they become lost. We provide safety for the individual that may wander and peace of mind for the caregivers in Vermont and New Hampshire.

1111 Wheelock Rd, Sutton, VT 05867 
802-467-3496
caretraknortheast@yahoo.com | http://www.caretraknortheast.com




KILOS Performance and Fitness

KILOS Performance and Fitness is a strength and conditioning facility dedicated to the betterment of the individual. KILOS is intent on the betterment of the community through education of healthy nutrition, physical activity and awareness. We invest in each other as a collaborative team intent on thriving vs just surviving. We offer an array of services from group, athletic development, semi-private and a competitive team options to address any need.

307 Lynburke Road, Lyndonville, VT 05851 
802-427-3007
KILOSperformanceandfitness@gmail.com | https://www.kilosperformanceandfitness.com




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