Inner Dynamic Athletics (IDA) provides the tools to help you gain awareness of your own and others’ emotions and how to formulate productive responses, enhancing intrapersonal and interpersonal communication in order to improve team cohesion and enhance athletic performance. IDA works with individual athletes, teams, coaches, master athletes and non athletes. The process is totally customizable to maximize our efforts.
PO Box 326, West Burke, VT 05871
Phone: 802-467-1144 Email: jill@idavt.com
https://innerdynamicathletics.com
